Probiotics and Prebiotics in IBD

Probiotics and Prebiotics in IBD

Probiotics and prebiotics are hot topics in the world of gut health. You’ve probably heard of them before and may be wondering if they play a role in inflammatory bowel disease (IBD). Read more

The Lowdown on Omega-3s

It's important to have omega-3s in your diet. This article considers the what, why and how of these fatty acides. Read more

Dairy and IBD

Do you need to restrict or remove dairy from your diet? Read on to see what the evidence says about dairy and IBD. Read more

IBD Pregnancy Nutrition

If you have IBD and you're pregnant, you'll want to read this comprehensive guide to nutrition during your pregnancy. Read more