Nutrition During an IBD Flare
Getting adequate nutrition during an IBD flare is important to help support healing of the gut, minimize weight loss, and prevent malnutrition. For information on potential trigger foods and tips to optimize Read more
Nutrition During an IBD Flare
Nourishing Liquids
High protein and calorie fluids can be beneficial for some people with IBD. This may especially be the case for those with stricturing disease, during times of flare-up or post-surgery, or for those wanting to add Read more
The IBD Centre of BC to be part of the new St. Paul’s Hospital
The IBD Centre of BC: a lifeline and support network for people living with inflammatory bowel disease (IBD). Article written by Promise, a St. Paul's Foundation magazine. Read more
What is resistant starch?
Resistant starch has created some buzz in the world of nutrition and inflammatory bowel disease (IBD) recently with claims suggesting it may be a beneficial dietary component or supplement. In today’s blog we take a Read more
Probiotics and Prebiotics in IBD
Probiotics and prebiotics are hot topics in the world of gut health. You’ve probably heard of them before and may be wondering if they play a role in inflammatory bowel disease (IBD). Read more
The Lowdown on Omega-3s
It's important to have omega-3s in your diet. This article considers the what, why and how of these fatty acides. Read more
Can Intermittent Fasting Help with Inflammatory Bowel Disease?
We’ll explore some basics about intermittent fasting, review the research for intermittent fasting in IBD, and share some evidence-based benefits and risks. Read more
FODMAP Label Reading
Want to follow a low-FODMAP diet? Here's what to keep in mind when reading food labels. Read more
Can Turmeric Help with Inflammatory Bowel Disease?
Taking turmeric is popular these days, but does it help people with Crohn's disease or ulcerative colitis. Take a look at the evidence. Read more
11 Celebrity Athletes with Crohn’s Disease
Learn how people living with Crohn’s disease thrived in sports at the highest level. Read more